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“Reading Fit Soul, Fit Body sent chills up my spine. This is it – the missing element in athletics and fitness – bringing the wisdom of the soul into our workouts and our lives. Fit Soul, Fit Body is a revelation.”
Christiane Northrup, MD
Author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom
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BoomerGirl - Interview
December 20, 2008
Get healthy, body and soul
Hoichol shaman Brant Secunda and Ironman triathlon champion Mark Allen discuss their new book, "Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You."
BoomerGirl.com is a place on the Web for women born in the Baby Boom to find news, information, fun and community ... and it's all about us!
You'll find everything from profiles of accomplished women, book reviews and health news to time-saving tips, product reviews and daily Spanish lessons. In addition, managing editor Cathy Hamilton searches the Web for all the pertinent pop culture items, videos and podcasts - so you don't have to!
Launched on Jan. 1, 2007, BoomerGirl's goal is to give women in midlife a voice. We encourage all of our readers to share your comments, create a blog and tell us your story.
Click here to listen.
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