Boomer Girl Interview

Get healthy, body and soul

Hoichol shaman Brant Secunda and Ironman triathlon champion Mark Allen discuss their new book, “Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You.”

BoomerGirl.com is a place on the Web for women born in the Baby Boom to find news, information, fun and community … and it’s all about us!

You’ll find everything from profiles of accomplished women, book reviews and health news to time-saving tips, product reviews and daily Spanish lessons. In addition, managing editor Cathy Hamilton searches the Web for all the pertinent pop culture items, videos and podcasts – so you don’t have to!

Launched on Jan. 1, 2007, BoomerGirl’s goal is to give women in midlife a voice. We encourage all of our readers to share your comments, create a blog and tell us your story.